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X-ORIGINAL-URL:https://thehealthport.org
X-WR-CALDESC:Events for PORT
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TZOFFSETFROM:-0500
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BEGIN:DAYLIGHT
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DTSTART;TZID=America/New_York:20240409T114500
DTEND;TZID=America/New_York:20240409T124500
DTSTAMP:20260426T062128
CREATED:20240405T220327Z
LAST-MODIFIED:20240405T220327Z
UID:10001237-1712663100-1712666700@thehealthport.org
SUMMARY:Hong Lok House Series of Health Topics: Building up Healthy Relationships
DESCRIPTION:A healthy relationship also matters to our mental wealth and today we will have CHW Charlie and Rebecca to introduce us communication skills of how to build up healthy relationships
URL:https://thehealthport.org/event/hong-lok-house-series-of-health-topics-building-up-healthy-relationships/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T114500
DTEND;TZID=America/New_York:20240311T124500
DTSTAMP:20260426T062128
CREATED:20240301T195018Z
LAST-MODIFIED:20240301T195018Z
UID:10001147-1710157500-1710161100@thehealthport.org
SUMMARY:"Caring • Caregiving • Growing together Living with dementia"
DESCRIPTION:Let’s talk about how we can better help our beloved ones who are suffering dementia! Caring\, caregiving\, and growing together!
URL:https://thehealthport.org/event/caring-caregiving-growing-together-living-with-dementia/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T150000
DTEND;TZID=America/New_York:20240122T150000
DTSTAMP:20260426T062128
CREATED:20240122T011654Z
LAST-MODIFIED:20240122T011654Z
UID:10001012-1705935600-1705935600@thehealthport.org
SUMMARY:Stress Management Workshop
DESCRIPTION:Nowadays it is important to manage your stress in this post-pandemic era. To improve our mental wellness\, please join us and have a look!
URL:https://thehealthport.org/event/stress-management-workshop-2/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231127T090000
DTEND;TZID=America/Chicago:20231127T120000
DTSTAMP:20260426T062128
CREATED:20231127T165745Z
LAST-MODIFIED:20231127T165745Z
UID:10000834-1701075600-1701086400@thehealthport.org
SUMMARY:Community Self-defense Training
DESCRIPTION:Sifu Mai Du here will teach us something practical in daily defense for the Asian elderlies in order to strengthen their courage and ability against crime. Since the pandemic\, some Asian-hate crimes becomes an obstacle for some community member to go back to normal life\, but Sifu Mai Du is here to help the elderly to protect themselves.
URL:https://thehealthport.org/event/community-self-defense-training/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230710T103000
DTEND;TZID=America/New_York:20230710T233000
DTSTAMP:20260426T062128
CREATED:20230710T171213Z
LAST-MODIFIED:20230710T171213Z
UID:10000433-1688985000-1689031800@thehealthport.org
SUMMARY:Health Pop-Quiz and Summer Celebration Party
DESCRIPTION:Welcome to join us during this hot summer for some health Pop-Quiz and celebration party! There will be snacks and gifts to cool you down! The pop quiz is to test your awareness to your daily heath and there will be prizes for the winners!
URL:https://thehealthport.org/event/health-pop-quiz-and-summer-celebration-party/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T103000
DTEND;TZID=America/New_York:20230612T233000
DTSTAMP:20260426T062128
CREATED:20230606T155222Z
LAST-MODIFIED:20230606T155222Z
UID:10000359-1686565800-1686612600@thehealthport.org
SUMMARY:Healthy Eating & Cooking
DESCRIPTION:Registered dietitian Sophia Ding from GBCGAC will be here with you and teach how to eat and cook healthily! Don’t miss it at Hong Lok House!
URL:https://thehealthport.org/event/healthy-eating-cooking-2/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T103000
DTEND;TZID=America/New_York:20230612T233000
DTSTAMP:20260426T062128
CREATED:20230606T155154Z
LAST-MODIFIED:20230606T155154Z
UID:10000358-1686565800-1686612600@thehealthport.org
SUMMARY:Healthy Eating & Cooking
DESCRIPTION:Registered dietitian Sophia Ding from GBCGAC will be here with you and teach how to eat and cook healthily! Don’t miss it at Hong Lok House!
URL:https://thehealthport.org/event/healthy-eating-cooking/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230508T103000
DTEND;TZID=America/Chicago:20230508T233000
DTSTAMP:20260426T062128
CREATED:20230501T202211Z
LAST-MODIFIED:20230501T202211Z
UID:10000302-1683541800-1683588600@thehealthport.org
SUMMARY:Medication Management
DESCRIPTION:Join us to learn about right way to administer the medicine which matters with the elderlies’ daily life!
URL:https://thehealthport.org/event/medication-management/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230412T140000
DTEND;TZID=America/New_York:20230412T150000
DTSTAMP:20260426T062128
CREATED:20230403T172935Z
LAST-MODIFIED:20230403T173354Z
UID:10000126-1681308000-1681311600@thehealthport.org
SUMMARY:Cholesterol Health Lecture
DESCRIPTION:Do you want to find which food is safe to eat? Are you worrying about your heart health stressed by the cholesterol. Dietitian Sophia Ding will hold a nutrition lecture related with cholesterol health. Come and join us!
URL:https://thehealthport.org/event/cholesterol-health-lecture/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T103000
DTEND;TZID=America/New_York:20230410T113000
DTSTAMP:20260426T062128
CREATED:20230324T204432Z
LAST-MODIFIED:20230324T204432Z
UID:10000032-1681122600-1681126200@thehealthport.org
SUMMARY:Effective Communication with Others
DESCRIPTION:Welcome to join our effective communication lecture! We will talk about today’s one of the most common issues which affect our emotions and feelings\, communication with others. We have speakers Charlie Yao and See Yee to talk about the tactics to effective communication.
URL:https://thehealthport.org/event/effective-communication-with-others/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T103000
DTEND;TZID=America/New_York:20230405T113000
DTSTAMP:20260426T062128
CREATED:20230324T204413Z
LAST-MODIFIED:20230324T204413Z
UID:10000031-1680690600-1680694200@thehealthport.org
SUMMARY:Financial Management and Will
DESCRIPTION:Professional Attorney Joe Markey will come here and teach you how to manage your will and inheritance issues. Come and join us\, couples of minutes lecture can help you save months of time!
URL:https://thehealthport.org/event/financial-management-and-will/
LOCATION:Hong Lok House\, 25 Essex St.\,\, Boston\, MA\, 02111\, United States
CATEGORIES:East Region
END:VEVENT
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