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UID:10001974-1755010800-1755014400@thehealthport.org
SUMMARY:Mind-Body Connection
DESCRIPTION:The workshop explores the powerful relationship between what we eat and how we feel. We’ll discuss how small dietary changes can positively influence mental clarity\, emotional balance\, and overall well-being. Topics include:The connection between diet and brain health\n•        Practical tips for improving mental wellness through food\n•        The importance of staying hydrated\n•        How sugar intake affects mood swings
URL:https://thehealthport.org/event/mind-body-connection-7/
LOCATION:Morville House\, 100 Norway St\, Boston\, 02115\, United States
CATEGORIES:East Region
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