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SUMMARY:Mind Body Connection
DESCRIPTION:An introduction to the connection between diet and mental health\, exploring how a person’s mental state can influence physical well-being. Offers practical advice on maintaining a nutritious diet and introduces the concept of a mindful approach to eating. Encourages everyone to embrace mindful eating habits for better overall health.
URL:https://thehealthport.org/event/mind-body-connection-3/
LOCATION:Ralph and Jenny Center\, 9 New Washington St\,\, Somerville\, MA\, 02143\, United States
CATEGORIES:East Region
ATTACH;FMTTYPE=image/jpeg:https://thehealthport.org/wp-content/uploads/2024/12/Weixin-Image_20241210092815-scaled.jpg
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DTSTART;TZID=America/New_York:20230814T140000
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SUMMARY:Operation Cool Down: Hydration Knowledge
DESCRIPTION:This summer is so hot that hydration has never become so important for all of us! Sophia Ding\, RD will teach you how to keep yourself cool down.
URL:https://thehealthport.org/event/operation-cool-down-hydration-knowledge-2/
LOCATION:Ralph and Jenny Center\, 9 New Washington St\,\, Somerville\, MA\, 02143\, United States
CATEGORIES:East Region
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DTSTART;TZID=America/New_York:20230612T140000
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SUMMARY:Stress Management Workshop and Information
DESCRIPTION:Nowadays it is important to manage your stress in this post-pandemic era. To improve our mental wellness\, please join us and have a look! Speakers: Rebecca and Charlie
URL:https://thehealthport.org/event/stress-management-workshop-and-information/
LOCATION:Ralph and Jenny Center\, 9 New Washington St\,\, Somerville\, MA\, 02143\, United States
CATEGORIES:East Region
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